Saturday, October 12, 2013

A weekly plan

Yeah, yeah...You don't have to say it, I'm a failure. This is a reoccurring theme in my life. I've accepted it. Anywho...

This is a fairly selfish post. I need to meal plan and you guys get to reap the benefits of my parading about the internet for a week of ideas. You'll notice that some things are really simple or not linked to a particular recipe and that's because sometimes simple is better. Especially if you have a screaming, flailing baby standing underneath of you wanting to be picked up. You'll also notice that we eat a lot of eggs. Don't fear the egg. It's good for ya!

Day 1
B: Coconut banana pancakes w/ bacon and fruit
L: leftovers from day before/clear your fridge out!
D: Meatloaf, Brussels sprouts, rice cooked in bone broth

Day 2
B: Scrambled eggs w/ shredded kale (or whatever green you have) and cheese, fruit
L: Kale salad w/ any leftover meats & Cinnamon honey fried bananas
D: Apple and bacon rosemary burgers w/ asparagus and sweet potatoes

Day 3
B: Noatmeal and sausage
L: Frittata
D: Brushetta chicken w/ broccoli & butternut squash

Day 4
B: Eggs w/ shredded kale & fruit
L: Banana w/ almond butter & leftovers from the week
D: Pork tenderloin, maple acorn squash & green beans

Day 5
B: Pumpkin porridge (as seen in Practical Paleo) w/ bacon
L: Lettuce wraps w/ ground beef, avocado, etc.
D: Salmon cakes (as seen in Practical Paleo) w/ avocado, sweet potato, asparagus

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