Day 1
B: Zucchini, sweet potato frittata w/ sausage
L: Green salad w/ chicken thighs and homemade balsamic
D: Grilled garlic flank steak with peppers/onions, baked beets
Day 2
B: Leftovers
L: Canned tuna patties (as in NOTHING in the can except for tuna and maybe water/salt) mixed with probiotic pickles, onions, and tomato w/ homemade guac
D: Mini chicken pot pies w/ green beans
Day 3
B: Scrambled eggs with kale, bacon, berries
L: Left overs
D: Shrimp fried rice w/ asparagus
*Use the recipe linked for fried rice as a guide. I’m subbing chicken for shrimp, coconut aminos for soy sauce, and sesame oil for coconut oil
Day 4
B: Pumpkin pancakes w/ sausage
L: Ice tray "bento box" (one ice cube tray for Chase, one for me. Yes, I like being a kid too.)
D: Pepperoni pizza chicken w/ parsnips & carrot stir fry
Day 5
B: Egg scramble with any left over veggies w/ breakfast sliders
L: Fridge clean out! Eat any leftovers and anything that may be going bad
D: Sweet potato lasagne w/ broccoli
