What am I eating this week?

This week’s menu…nothing exciting, just food for yo body!

Ignore typos. This is happening very late at night and the kid isn’t sleeping well. I’m a terrible mama and let him have ice cream before bed and his little belly isn’t pleased. :-/ Note to self: not worth it or fair to him. 

ALL meals will prepped and/or cooked the evening before. My goal is to make the next day as smooth as easy as possible. One extra hour at night = an easy peasy day the next day. AND I’ll actually get my workout, shower, and downtime in during nap time. Win and win! 

DAY 1

B: 2-3 scrambled eggs w/ greens & feta, 2 pieces of sausage, pineapple & berries

L: Tuna mixed with pickle, grapes, avocado, & yogurt, 1/2 a sweet potato

    (Chase will have a gluten free almond butter & jelly)

D: Crockpot coconut curry chicken & rice (use THIS seasoning, instead of chemically loaded store bought crap!!) 

S: Cucumber salad

DAY 2

B: Sweet potato & chicken sausage scramble with 2-3 eggs (sharing with Chase)

L: Turkey wraps with avocado & cheese, handful of berries and cukes

D: Crockpot balsamic glazed beef roast (see pic) add beets to the crockpot half way through, cheesy broccoli

S: Banana with almond butter

DAY 3

B: Blueberry oatmeal pancakes (minus the splenda. Be real. And use the whole egg, people!) w/ bacon

L: Leftovers

D: Southwestern style stuffed sweet potatoes & asparagus

S: THIS salad (I kind of want it like right now!)

DAY 4

B: Breakfast casserole (I’ll be using rando meat and veggies)

L: Corn tortilla (sprouted) quesadilla w/ turkey, avocado, & cheese - side of berries

D: Lamb burgers (ground lamb, feta, spinach) w/ acorn squash & brussels sprouts

S: Fried plantains w/ precooked meat and shredded cheese

DAY 5

B: Bacon butternut squash quiche

L: Leftovers

D: Crock pot apple chicken (minus the bacon), parsnip mash, green beans

S: Salad of choice

DAY 6

B: Gluten free frozen waffles and breakfast sausage (Judge away for the frozen waffles, but this mama 

    needs a break occasionally and it’s better than GOING out to breakfast. )

L:  Tuna mixed with pickle, grapes, avocado, & yogurt, 1/2 a sweet potato

     (Chase will have banana & almond butter w/ 1/2 sweet potato)

D: Salmon, riced cauliflower, honey roasted carrots

S: Guacamole deviled eggs

DAY 7

B: Bananas and cream (coconut cream) w/ bacon

L: CLEAN OUT FRIDGE DAY! Eat leftovers! 

D: Bourbon chicken over rice noodles w/ zucchini & cabbage 

S: Leftover guacamole deviled eggs

Rando recipe to try if I have time: Empanadas